Hypnosis, Stress Management and Massage

STEPS to Stress Management

STEPS "Simple Thoughts to Experience Powers of Success"

"What tends to be expected, tends to be realized".
It is not the stress that creates disease. It is the inability to cope and manage the stress.

Course Synopsis

The STEPS program uses new, unique, exciting training methods based on mind-body stress reduction philosophies. Exercises and materials designed specifically for this program provide your participants with a fun, informative, and memorable experience.

Attendees of this seminar will learn: What stress is and why is it different today?

Setting goals for high-achievement.

The five keys to permanent stress relief.

The stages of stress, its causes and effects.

Assessing individual abilities to manage stress.

Easy steps to relieving stress.

Managing physical and emotional effects of stress.

Dealing with causes rather than just symptoms.

Ability to promote self-healing and relaxation.

Rules of the mind.

Positive mental attitudes.

The goal of the program are:

Limit costs from stress-related illness and reduced productivity.

Improve morale.

Reduce job injury and worker’s compensation. Minimize employee absenteeism.

Promote self-responsibility.

Standard workshop fees and materials:

Duration

Total Fee

1 Hour Lunch

$500

3 Hours

$1,200

All day

$3,000

Materials (per person)

$25

* Materials include workbook and relaxation CD.
*We customize workshops and presentations to fit your individual needs!

Congratulations on being one of the leading companies in the nation to consider overall stress management and relaxation for your management and employees!

Presentation Topics

These are the topics that Liza Boubari has presented. The locationsof our presentations have varied from community college classrooms, hotel meeting rooms to

on-site at companies and organizations.

You may choose to have Liza attend and present on any of the following topics.

Stress Reduction Topics

The five keys to permanent stress relief.

Managing physical and emotional effects of stress.

Rules of the mind.

Positive mental attitudes.

Domestic Violence and its affects at the workplace.

Hypnosis Topics

Coping with Stress & Anxiety

Stop Smoking

Weight Loss

Self-hypnosis

Cultivating success

Insomnia

Breath Work Topics

Healthy attitudes

Ability to promote self-healing and relaxation

Guided imagery

Finding inner peace.

"I am committed to providing the ultimate in interactive motivational seminars that will produce personal and organizational success. Many different business have benefited from my specialized programs. Faced with changing technology, heavy competition, high volume, and tough deadlines, many companies find it difficult to devote the resources to train and empower their employees with the necessary people skill that will enhance teamwork and customer satisfaction. This is where I can help!"
Liza Boubari, CCHT CSMC

Locations:
Programs can held either at your location (in any area away from customers and telephones) or can be scheduled at a convenient off-site location for a nominal rental fee.

To schedule your next corporate training, retreat or presentation, Call 818-551-1501